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Practical Magic Podcast with Kate Taylor

The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul.

Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the power of the body’s wisdom.

Find out more about Kate at, and get in touch


Jun 13, 2018

On this week's show I'm going solo to talk all about being unapologetic and stepping into your power. This is the “Sorry Not Sorry” episode of the Practical Magic Podcast. I’ll walk you through simple steps for being less apologetic and choosing more direct language.


On the show we explore:

  • Getting really clear on how often we apologise just for being ourselves or existing
  • The impact that being overly apologetic can have on the rest of our lives
  • Simple tips for being less apologetic
  • Choosing more direct language - while still being polite
  • Making our sorries count
  • A mindfulness technique to help you stop apologising when you don’t need to