May 30, 2018
“You can build walls all the way to the sky and I will find a way to fly above them.”
― Lauren Oliver, Delirium
On this week’s show I’m talking about resistance, i.e what happens when we get stopped in our tracks by that impending sense of doom, or creeping niggles to not get ourselves out of a comfort. I...
May 23, 2018
On this week’s show I’m joined by my darling friend Lucy Sheridan, who’s the world’s first and only comparison coach. We talk all things comparison,...
May 15, 2018
"Florals? For Spring? Groundbreaking"
- Miranda Priestly, Devil Wears Prada
We've all had those times when we secretly wish our bestie's life wasn’t so damn perfect. And, yeah those times when there's been a hidden desire to wish ill fate on everyone who’s doing so much better at this thing called life than you...
May 10, 2018
"Imagine living a life within which you can trust yourself. Consider this your permission slip."
Rochelle Schieck, Founder of Qoya
On this week’s Practical Magic podcast, I’m talking with the founder of Qoya, Rochelle Schieck on how we can tune into the wisdom of the body. If you’re not familiar with Qoya it’s...
May 3, 2018
“Allow your body to be a speaker through which all of your experiences are lived through your senses.”
- Kate Taylor
This week I share the story of how Practical Magic came to be, and why following the breadcrumbs of our narratives can prove so useful, and how living an embodied life can help you navigate any path...