Mar 26, 2020
How are you managing yourself through this huge period of change which we have had thrust upon us with COVID-19? Likelihood is that you’re navigating your way through each day, and trying to find a way to create some ‘new normal’
Even though we are all in this, each one of us has a different way of responding and reacting to this new normal whilst collectively grieving for our old daily lives, our previous sense of identity, and the plans we had made before this all happened.
So on the show today, I’m sharing how we navigate our way through change, and how we can use the 'Kübler Ross Change Curve' to see where we’re at, and where we might jump around on, to get some sense of awareness and grounding as we move forward. On the show I discuss the stages, and what might be showing up for you in each, and how you can move your way through them.
What I do know is that our lives will never be the same again, but we will come out of this period of time, and we will adapt to change, so let's keep our energy expansive and keep creating to empower our BIG,BOLD,BEAUTIFUL lives.
Throughout this time I am offering some online workshops, Qoya classes and creating content to help you as we move forwards, so make sure you’re signed up to my mailing list so that you can receive information and dates directly to your inbox.