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Practical Magic Podcast with Kate Taylor

The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul.

Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the power of the body’s wisdom.

Find out more about Kate at, and get in touch


Jul 11, 2018

On this week's show I'm talking with author and blogger Alice Judge-Talbot, who's new book 'The Back-Up Plan' helps to look at what to do when your idea of the Happily Ever After doesn't go the way you're expecting it to AKA LIFE!

On the show we discuss:

  • The enormous power of writing and music to process life's challenges
  • The importance of setting boundaries in all areas of your life, and not to be the people pleaser when people rough-road over them
  • How we consciously and unconsciously deal with issues such as sexism, grief, misogony and why we need to bust wide-open the myths around living a 'have it all life'
  • The link between feminism and not feeling enough
  • And why relationships with ourselves, our friends and our families are more important than romantic relationships.

You can find out more about Alice: