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Practical Magic Podcast with Kate Taylor

The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul.

Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the power of the body’s wisdom.

Find out more about Kate at, and get in touch


Oct 3, 2018

In this frenetic world where our to-do lists are off the page, and there's constant distractions vying for our attention; it's not surprising we feel overwhelmed. With stress, anxiety and depression in the increase maybe it's time to get back to basics to help us all to get a little more balanced, and basically learn how to chill the f out.


On this week's show, I'm in conversation with the one and only Tamara Driessen AKA Wolf Sister, who's here to help us bring the ancient technologies of crystals, tarot, reiki and Shamanism (earth magic) into the everyday.


We talk:

  • Dispelling some of the myths around 'woo woo' practices, and how they're simply metaphors for what's going on for us
  • How to balance and understand your energy, and how it's linked into everything around you
  • Good energy hygiene for self care; including how to set good boundaries
  • How to harness the power of crystals and energy archetypes to live a more balanced life
  • And how to chill the f out when it comes to self care, and why you don't have to throw the proverbial book at it to get what you need.


You can find out more about Wolf Sister and her new book here:


Wolf Sister's Go To Tracks