Mar 26, 2020
How are you managing yourself through this huge period of change which we have had thrust upon us with COVID-19? Likelihood is that you’re navigating your way through each day, and trying to find a way to create some ‘new normal’
Even though we are all in this, each one of us has a different way of responding and...
Mar 17, 2020
We are in crazy, crazy times right now, where anxiety and fear are heightened and we cannot escape the news. In today’s show I talk about what we can do to look after ourselves and others, in the midst of the challenges around Covid-19.
Mar 11, 2020
“Today I have a lighter experience of suffering which only exists moment to moment. Generally my default state is one of peace which brings a sense of freedom, connection and endless possibilities within my life.”
Meet Life Mentor and writer, Nicole Barton, something of a unicorn within the self-help industry for...
Mar 4, 2020
In today's show I am talking about Disruption and how by stepping out of our comfort zone, showing up and doing something different we can put the BOLD into our BIG BEAUTIFUL lives.
Disruption does not need to mean destruction, it is about being brave, taking chances and breaking old habits to enable us to connect to...