Feb 28, 2019
"We need to celebrate all the incredible little things we do every single day and who we are, right now. I call it self celebration. Being your own inner cheerleader and reminding yourself, you’re doing your best." Sarah Powell
This week I'm joined once more on the Practical Magic Podcast sofa by friend of the show,...
Feb 20, 2019
"If you don't turn your life into a story, you just becomes someone else's story"
- Terry Pratchett
How often do you feel that you're living your life with the volume turned down to that annoying volume where you can hear it, but not loud enough to make out what's going on? Or like you're watching your favourite film...
Feb 14, 2019
“We need joy as we need air. We need love as we need water. We need each other as we need the earth we share.”
- Maya Angelou
I'm dropping in with a whole lotta love this week, to harness the power of love as an energetic frequency, which has the power to connect, heal and transform; not just our lives, but the...
Feb 6, 2019
Suzy is a mother of two, a Chartered Psychologist, Yoga Teacher, and Health Coach. She specialises in self-care, helping people manage their stress, emotions, and energetic bank balance. Suzy's written a book called The Self Care Revolution, and on the show we chat through Suzy's Vitality Wheel, which is a complete body...