Nov 28, 2018
This week I'm in conversation with a dear friend Lorna Harris, who's recent photo she posted on Twitter of her dad's attempt at baking her a birthday cake after her mum died went viral.
It was his act of genuine warmth and kindness in the most difficult times of grieving that led to big, open-hearted conversations about...
Nov 21, 2018
I'm flying solo on this week's Practical Magic Podcast to talk in more depth about self love following on from my conversation with Gozen Girls and Wild Woman founder Donna Hay last week.
On the show I'm covering what I consider seven pillar which are fundamental to support our self love, and how we show up...
Nov 14, 2018
Have you met Donna Hay yet? She's an absolute breath of fresh air. She's the founder of online book club Gozen Girls, and the founder of the UK's first non-fiction book subscription box for women WILDWOMAN. As someone who's been suffered with mental health challenges a sustained period of grief, she found book to be the...
Nov 7, 2018
I'm flying solo this week with one hell of a pep talk for you, because it's time to move beyond those limitations and fears which may be holding you back.
I'm pulling out the big guns to find out why we can do extraordinary things and pull through feats of adversity, and yet when it comes to living a life on our own...