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Practical Magic Podcast with Kate Taylor

The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul.

Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the power of the body’s wisdom.

Find out more about Kate at, and get in touch


Aug 1, 2018

How often do you feeling like being busy is just something that is part of your life? Do you feel guilty when you sit down to relax - making a mental run through of your to-do list, and the things you've not yet done?

In this world of being 'on', we're overwhelmed, anxious, disconnected and have little room to breathe, let alone room for creativity. Well, I want to put an end to that, so this week I'm advocated for the power of doing nothing - of white space - of being bored as a way of sparking your imagination and creativity.

So sit back, plug in and enjoy 10 minutes of space just for you this week.