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Practical Magic Podcast with Kate Taylor


The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul.

Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the power of the body’s wisdom.

Find out more about Kate at www.katetaylor.co, and get in touch kate@katetaylor.co

 

Feb 28, 2019

"We need to celebrate all the incredible little things we do every single day and who we are, right now. I call it self celebration. Being your own inner cheerleader and reminding yourself, you’re doing your best." Sarah Powell

This week I'm joined once more on the Practical Magic Podcast sofa by friend of the show, and friend indeed, Sarah Powell. Sarah was on the show in June 2018 talking about making the space to find purpose, which she well and truly has, and it's BIG.

I've invited Sarah back onto the podcast to talk about her work with Self Celebration, what it means and why it's so important that we learn to celebrate the tiny wins we achieve on a daily basis. Sarah shares her journey to get her to this work, and ways in which we can bring practical and pragmatic action into each and every day.

As Sarah says:

"Self-celebration isn’t about waiting until big massive changes have happened or transformations have occurred it’s about celebrating who you are right now because then change can happen."

 

WHERE TO FIND SARAH:

SARAH'S GO-TO SELF-CELEBRATION TRACK:

 

JOIN SARAH AT THE AWAKENING: