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Practical Magic Podcast with Kate Taylor


The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul.

Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the power of the body’s wisdom.

Find out more about Kate at www.katetaylor.co, and get in touch kate@katetaylor.co

 

May 23, 2018

“What worries me most is ‘success’ has been reduced to an arbitrary tick list of Facebook updates and that’s not going to work for me.”  

- Lucy Sheridan

On this week’s show I’m joined by my darling friend Lucy Sheridan, who’s the world’s first and only comparison coach. We talk all things comparison, mostly when it doesn't work, and also when it does. 

On the show we explore:
  • Understanding how comparison affects and shows up in our lives
  • Online vs. online comparison behaviours
  • Why comparison is an inside and outside job
  • How not to get caught up in someone else’s dream
  • Using comparison on a timeline of what’s gone before, where we want to be in the future, and where we are in the present moment
  • Supporting improvement and progress rather than ‘success’
  • Why relationships are our biggest assignment in life
  • When our thoughts are hysterical, it can be historical
  • Why comparison is directly linked to our self-care
  • What happens when we're a comparison trigger for someone else.

 

Where to find Lucy:

 

Lucy's go-to tracks

 

The Practical Magic Activation Deck on Kickstarter