Jun 21, 2018
On this week’s show I speak with creative coach, writer, podcaster, and the founder of One Girl Band, Lola Hoad. We have a great conversation about community over competition - how our businesses and creativity do better when other people are involved. You can also look forward to great tips for practicing self-care, taking care of your mental health, and setting better boundaries.
On the show we explore:
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Lola’a entrepreneurial journey and how a passion project turned into her coworking space One Girl Band
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Having a vision and allowing it to unfold rather than making a five-year plan
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Taking care of your mental health
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Alignment over hustle
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Getting real about self-care
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The healing power of naps
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Deciding what to share on social media
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The importance of community and the fact that we work better together rather than apart
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How to get started in creating a community
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Getting past other people’s fears about your dreams
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The fact that there’s no such thing as wrong decisions
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How to manage feeling triggered by social media